A Companion Journal for Every Occasion. Research has shown that journaling regularly has a profound impact on mental health & the ability to self-express. Collect your thoughts, dreams, lessons and meditations inside the papers of this sturdy leather journal. Easily add and re-arrange paper by using the durable three-ring binder on the inside of the journal and secure it with a unique metal charm wrapped on the outside. Blue with beautiful embossed leaves and leaf charm.